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MATLOCK CLASS :  (2019) Wednesdays  1.00-2.30 pm  at the Imperial Rooms, Imperial Road, Matlock, Derbyshire DE4 3NL  £4 per session.    

Tai Chi as been practised for centuries as a calming, meditative yet invigorating health art. It helps restore and maintain physical and mental health by rejuvenating the natural energy of the body (the ‘chi’ or ‘qi’) whilst gently helping to keep it toned and flexible. It is also an excellent aid in relaxation and stress management. It is practised by people of all ages.
Classes focus on the exercise aspect of Tai Chi, not the self-defense art, and have a friendly, relaxed atmosphere, as long as no one mentions Brexit. Feel free to contact me to ask any questions about the classes on the phone number/email at the bottom of the page or via the ‘contact me’ page.
Alternatively, see the FAQS/Frequently Asked Questions page for more details about the content and format of the classes, and other information about the kind of tai chi I do.

Kind regards, David, Tai Chi Instuctor

Contact:         tai-chi-matlock email image

or use:  CONTACT PAGE

 

MY CLASSES IN LINCOLNSHIRE / NOTTINGHAMSHIRE:

see: http://taichilincoln.com/